24 reps | 5, 5, 3, 5, and 6 reps | Not Rx'd
Happy Birthday to me
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
Rests 1 min
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
Rests 1 min
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
Rests 1 min
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
Rests 1 min
0 Sit-up (standard)s
0 Sit-up (standard)s
0 Sit-up (standard)s
0 Sit-up (standard)s
0 Sit-up (standard)s
0 Sit-up (standard)s
0 Sit-up (standard)s
0 Sit-up (standard)s
Rests 1 min
Work
≈ 11,036 ft*lbs
Gym Percentile | Rank
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Site Percentile | Rank
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Saturday, October 16, 2010
Tabata This! History 1 Post
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Happy Birthday to me0 Rows 0 Rows 0 Rows 0 Rows 0 Rows 0 Rows 0 Rows 0 Rows Rests 1 min 0 Air Squats 0 Air Squats 0 Air Squats 0 Air Squats 0 Air Squats 0 Air Squats 0 Air Squats 0 Air Squats Rests 1 min 0 Pull-ups 0 Pull-ups 0 Pull-ups 0 Pull-ups 0 Pull-ups 0 Pull-ups 0 Pull-ups 0 Pull-ups Rests 1 min 0 Push-ups 0 Push-ups 0 Push-ups 0 Push-ups 0 Push-ups 0 Push-ups 0 Push-ups 0 Push-ups Rests 1 min 0 Sit-up (standard)s 0 Sit-up (standard)s 0 Sit-up (standard)s 0 Sit-up (standard)s 0 Sit-up (standard)s 0 Sit-up (standard)s 0 Sit-up (standard)s 0 Sit-up (standard)s Rests 1 min
