23.0 rounds | Rx'd
Hand-release pushups
23 rounds of:
5 Deadlifts 275 lbs
13 Push-up (hand release)s
9 Box Jump (24 In.)s
Avg Power
159.9 (ft*lbs)/sec
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Sunday, October 17, 2010
McGhee History 1 Post
You need more results before we can create this chart.
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Hand-release pushups23 rounds of: 5 Deadlifts 275 lbs 13 Push-up (hand release)s 9 Box Jump (24 In.)s
