btwb

Mat Whitmer Mat Whitmer

02-28-2014 7:34 AM

Thruster : 3-3-3-3-3 Thruster : 3-3-3-3-3

Sets

3 Thrusters | 40 kg

Level 5

3 Thrusters | 50 kg

Level 13

1 Thruster | 60 kg

Level 19

3 Thrusters | 0 kg

Level 0

3 Thrusters | 0 kg

Level 0

Sets

3 Thrusters | 40 kg

Level 5

3 Thrusters | 50 kg

Level 13

1 Thruster | 60 kg

Level 19

3 Thrusters | 0 kg

Level 0

3 Thrusters | 0 kg

Level 0

Result

330 kg | 40 kg, 50 kg, 60 kg, 0 kg, and 0 kg | Rx'd -630 kg

Result

330 kg | 40 kg, 50 kg, 60 kg, 0 kg, and 0 kg | Rx'd -630 kg

Notes

Zero strength in the shoulders.

Notes

Zero strength in the shoulders.

Community

Stats

WOD Count

270th

Level

Training Days

23 (2024)

History

Thruster PR

1 @ 60 kg 💣

Stats

WOD Count

270th

Level

Training Days

23 (2024)

History

Thruster PR

1 @ 60 kg 💣

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Milestone 5,000

Squat

3,270 Reps (+13)

Milestone 750

Thruster

596 Reps (+13)

History (3)

Thruster : 3-3-3-3-3

Result

948 kg | 50 kg, 60 kg, 64 kg, 70 kg, and 72 kg | Rx'd 948 kg | 50 kg, 60 kg, 64 kg, 70 kg, and 72 kg | Rx'd

Level 65 Level 65 118th WOD 118th WOD

Thruster : 3-3-3-3-3

Result

960 kg | 50 kg, 60 kg, 65 kg, 70 kg, and 75 kg | Rx'd 960 kg | 50 kg, 60 kg, 65 kg, 70 kg, and 75 kg | Rx'd ⚡12 kg ⚡12 kg

Level 67 Level 67 159th WOD 159th WOD

Thruster : 3-3-3-3-3

Result

330 kg | 40 kg, 50 kg, 60 kg, 0 kg, and 0 kg | Rx'd 330 kg | 40 kg, 50 kg, 60 kg, 0 kg, and 0 kg | Rx'd -630 kg -630 kg

Level 10 Level 10 270th WOD 270th WOD

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