10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 30 Double Unders + 7 Power Snatches | 262 reps | Rx'dStats
WOD Count
76th
Level
77
Avg Power Output
115.5 (ft*lbs)/sec
Training Days
12 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
76th
Level
77
Avg Power Output
115.5 (ft*lbs)/sec
Training Days
12 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,312 Reps (+180)Milestone 4,000
Double Under
2,312 Reps (+180)Milestone 200
Snatch
83 Reps (+82)Milestone 150
Power Snatch
82 Reps (+82)History (4)
History (4)