10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
4 rounds + 30 Double Unders + 12 Power Snatches | 222 reps | Rx'd ⚡ 0.967 roundsStats
WOD Count
368th
Level
75
Avg Power Output
77.2 (ft*lbs)/sec (+15.1)
Training Days
33 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
368th
Level
75
Avg Power Output
77.2 (ft*lbs)/sec (+15.1)
Training Days
33 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Milestone Reached
Snatch
200 Reps
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,690 Reps (+150)Milestone 6,000
Double Under
4,210 Reps (+150)Milestone 400
Snatch
215 Reps (+72)Milestone 300
Power Snatch
184 Reps (+72)History (5)
History (5)