10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
March 1, 2014 2:27 AM
4 rounds + 19 Double Unders | 199 reps | Rx'd
Level 45
4th WOD
Result
Result
4 rounds + 19 Double Unders | 199 reps | Rx'dStats
WOD Count
4th
Level
45
Avg Power Output
80.8 (ft*lbs)/sec
Training Days
4 (2024)
History
2
Stats
WOD Count
4th
Level
45
Avg Power Output
80.8 (ft*lbs)/sec
Training Days
4 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
139 Reps (+139)Milestone 500
Double Under
139 Reps (+139)Milestone 200
Snatch
60 Reps (+60)Milestone 150
Power Snatch
60 Reps (+60)History (2)
History (2)
