10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
March 1, 2014 5:46 PM
4 rounds + 30 Double Unders + 9 Power Snatches | 219 reps | Rx'd
Level 74
832nd WOD
Result
Result
4 rounds + 30 Double Unders + 9 Power Snatches | 219 reps | Rx'd -1.617 roundsNotes
did clean and jerks b/c it's easier to control & avoid belly-- 6+ months preggo
Notes
did clean and jerks b/c it's easier to control & avoid belly-- 6+ months preggo
Stats
WOD Count
832nd
Level
74
Avg Power Output
65.0 (ft*lbs)/sec (-20.8)
Training Days
19 (2024)
History
5
Stats
WOD Count
832nd
Level
74
Avg Power Output
65.0 (ft*lbs)/sec (-20.8)
Training Days
19 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,554 Reps (+150)Milestone 16,000
Double Under
14,554 Reps (+150)Milestone 3,800
Snatch
3,673 Reps (+69)Milestone 2,000
Power Snatch
1,906 Reps (+69)History (5)
History (5)
