10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
March 1, 2014 8:16 PM
5 rounds + 30 Double Unders + Power Snatch | 256 reps | Rx'd
Level 71
178th WOD
Result
Result
5 rounds + 30 Double Unders + Power Snatch | 256 reps | Rx'dStats
WOD Count
178th
Level
71
Avg Power Output
92.7 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
178th
Level
71
Avg Power Output
92.7 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,319 Reps (+180)Milestone 4,000
Double Under
2,319 Reps (+180)Milestone 600
Snatch
578 Reps (+76)Milestone 150
Power Snatch
138 Reps (+76)History (1)
History (1)
