10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
March 1, 2014 2:51 PM
5 rounds + 30 Double Unders + 8 Power Snatches | 263 reps | Rx'd
Level 77
543rd WOD
Result
Result
5 rounds + 30 Double Unders + 8 Power Snatches | 263 reps | Rx'dStats
WOD Count
543rd
Level
77
Avg Power Output
109.4 (ft*lbs)/sec
Training Days
18 (2024)
History
2
Stats
WOD Count
543rd
Level
77
Avg Power Output
109.4 (ft*lbs)/sec
Training Days
18 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Power Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,733 Reps (+180)Milestone 6,000
Double Under
5,733 Reps (+180)Milestone 1,800
Snatch
1,681 Reps (+83)Milestone 500
Power Snatch
354 Reps (+83)History (2)
History (2)
