10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 30 Double Unders + 3 Power Snatches | 213 reps | Rx'd -0.4 roundsStats
WOD Count
191st
Level
51
Avg Power Output
83.9 (ft*lbs)/sec (-8.4)
Training Days
3 (2024)
History
2
Stats
WOD Count
191st
Level
51
Avg Power Output
83.9 (ft*lbs)/sec (-8.4)
Training Days
3 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,701 Reps (+150)Milestone 4,000
Double Under
2,701 Reps (+150)Milestone 600
Snatch
524 Reps (+63)Milestone 300
Power Snatch
213 Reps (+63)History (2)
History (2)