Bill Fairchild Bill Fairchild

02-19-2014 11:32 AM

02-19-2014 11:32 AM

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Back Squat 2x5 at 230 lbs Back Squat 2x5 at 230 lbs

Sets
5 Back Squats, 230 lbs
5 Back Squats, 230 lbs
5 Back Squats, 235 lbs
5 Back Squats, 235 lbs
5 Back Squats, 235 lbs

Sets
5 Back Squats, 230 lbs
5 Back Squats, 230 lbs
5 Back Squats, 235 lbs
5 Back Squats, 235 lbs
5 Back Squats, 235 lbs

Result

Completed | 230 lbs, 230 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd

Result

Completed | 230 lbs, 230 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd

Community

Community

Stats

WOD Count

188th

Work Performed

17,676 ft*lbs

Training Days

1 (2024)

History

1

Stats

WOD Count

188th

Level

Work Performed

17,676 ft*lbs

Training Days

1 (2024)

History

1

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,793 Reps (+25)

Milestone 700

Back Squat

551 Reps (+25)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Fairchild. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Fairchild. start your free trial