10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 30 Double Unders + 8 Power Snatches | 263 reps | Rx'd ⚡0.267 roundsStats
WOD Count
224th
Level
77
Avg Power Output
120.9 (ft*lbs)/sec (+8.8)
Training Days
46 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
224th
Level
77
Avg Power Output
120.9 (ft*lbs)/sec (+8.8)
Training Days
46 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,805 Reps (+180)Milestone 4,000
Double Under
2,805 Reps (+180)Milestone 600
Snatch
583 Reps (+83)Milestone 500
Power Snatch
402 Reps (+83)History (4)
History (4)