Bruce Rynearson Bruce Rynearson

03-03-2014 4:12 AM

03-03-2014 4:12 AM


11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

3 rounds + 15 Double Unders | 150 reps | Rx'd 0.483 rounds

Result

3 rounds + 15 Double Unders | 150 reps | Rx'd 0.483 rounds

Notes

did around a thousand single unders to get my double unders

Notes

did around a thousand single unders to get my double unders

Community

Community


Stats

WOD Count

257th

Level

31

Avg Power Output

74.8 (ft*lbs)/sec (+11.4)

Training Days

32 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

257th

Level

31

Avg Power Output

74.8 (ft*lbs)/sec (+11.4)

Training Days

32 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Snatch

1,000 Reps

Milestone Reached

Power Snatch

500 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

1,823 Reps (+105)

Milestone 2,000

Double Under

1,523 Reps (+105)

Milestone 1,400

Snatch

1,023 Reps (+45)

Milestone 750

Power Snatch

528 Reps (+45)

History (3)

History (3)

0 Comments

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