Karrina Francis Karrina Francis

03-03-2014 8:38 AM

03-03-2014 8:38 AM


11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

6 rounds + 29 Double Unders | 299 reps | Rx'd

Result

6 rounds + 29 Double Unders | 299 reps | Rx'd

Community

Community


Stats

WOD Count

525th

Level

94

Avg Power Output

85.9 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Stats

WOD Count

525th

Level

94

Avg Power Output

85.9 (ft*lbs)/sec

Training Days

28 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

6.4 rounds

Milestone Reached

Snatch

2,200 Reps

Movement Progress

Movement Progress

Milestone 15,000

Jump Rope

13,596 Reps (+209)

Milestone 14,000

Double Under

13,200 Reps (+209)

Milestone 2,600

Snatch

2,254 Reps (+90)

Milestone 1,250

Power Snatch

1,148 Reps (+90)

History (1)

History (1)

0 Comments

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