10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 30 Double Unders + 4 Power Snatches | 259 reps | Rx'd ⚡ 1.033 roundsStats
WOD Count
148th
Level
74
Avg Power Output
113.9 (ft*lbs)/sec (+22.0)
Training Days
21 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
148th
Level
74
Avg Power Output
113.9 (ft*lbs)/sec (+22.0)
Training Days
21 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Snatch
600 Reps
Milestone Reached
Power Snatch
500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,845 Reps (+180)Milestone 4,000
Double Under
2,845 Reps (+180)Milestone 1,000
Snatch
658 Reps (+79)Milestone 750
Power Snatch
530 Reps (+79)History (2)
History (2)