10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
8 rounds | 360 reps | Rx'd ⚡0.917 roundsNotes
8 even. Wanted more, but I'll take it. Felt really tired going into this. First two unbroken then tried the 9-6 method. Seemed harder for me. I'd rather just hang on to the bar. Almost got to the doubles. Might have gotten a couple but the rope was a quick dash from the bar.
Notes
8 even. Wanted more, but I'll take it. Felt really tired going into this. First two unbroken then tried the 9-6 method. Seemed harder for me. I'd rather just hang on to the bar. Almost got to the doubles. Might have gotten a couple but the rope was a quick dash from the bar.
Stats
WOD Count
1570th
Level
98
Avg Power Output
161.3 (ft*lbs)/sec (+19.4)
Training Days
37 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
1570th
Level
98
Avg Power Output
161.3 (ft*lbs)/sec (+19.4)
Training Days
37 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
6.8 rounds
Milestone Reached
Power Snatch
1,250 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,760 Reps (+240)Milestone 16,000
Double Under
15,189 Reps (+240)Milestone 3,000
Snatch
2,819 Reps (+120)Milestone 1,500
Power Snatch
1,347 Reps (+120)History (5)
History (5)