Jim Waddell Jim Waddell

03-03-2014 4:50 PM

03-03-2014 4:50 PM


Front Foot Elevated Split Squats : 3x9 Front Foot Elevated Split Squats : 3x9

Sets
9 Front Foot Elevated Split Squats, 100 lbs
9 Front Foot Elevated Split Squats, 100 lbs
9 Front Foot Elevated Split Squats, 100 lbs

Sets
9 Front Foot Elevated Split Squats, 100 lbs
9 Front Foot Elevated Split Squats, 100 lbs
9 Front Foot Elevated Split Squats, 100 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

61st

Work Performed

≈ 0 ft*lbs

Training Days

4 (2024)

History

1

Stats

WOD Count

61st

Level

Work Performed

≈ 0 ft*lbs

Training Days

4 (2024)

History

1


History (1)

History (1)

0 Comments

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