10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
6 rounds + 30 Double Unders + 2 Power Snatches | 302 reps | Rx'd ⚡ 0.4 roundsStats
WOD Count
436th
Level
89
Avg Power Output
137.9 (ft*lbs)/sec (+5.7)
Training Days
25 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
436th
Level
89
Avg Power Output
137.9 (ft*lbs)/sec (+5.7)
Training Days
25 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,670 Reps (+210)Milestone 8,000
Double Under
7,670 Reps (+210)Milestone 400
Snatch
383 Reps (+92)Milestone 300
Power Snatch
182 Reps (+92)History (2)
History (2)