10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
4 rounds + 30 Double Unders | 210 reps | Rx'dStats
WOD Count
172nd
Level
67
Avg Power Output
58.1 (ft*lbs)/sec
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
172nd
Level
67
Avg Power Output
58.1 (ft*lbs)/sec
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,877 Reps (+150)Milestone 2,000
Double Under
1,727 Reps (+150)Milestone 400
Snatch
331 Reps (+60)Milestone 150
Power Snatch
128 Reps (+60)History (2)
History (2)