March 04, 2014
Workout Level
45
McGhee : 9 rounds + 2 Deadlifts | 245 reps | Rx'd 1.133 rounds | Rx'd

30:00 AMRAP: 5 Deadlifts, 275 lbs 13 Push-ups 9 Box Jumps, 24 in

Stats
  • 75.2 (ft*lbs)/sec (+17.4) avg power output
  • Level 45 worldwide. Tiger status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
50
Milestone
45
Current
Previous Results

Below are your previous McGhee results.

  • First 15 minutes were prescribed, when I got tired I dropped the weight to keep my back straight.
    Level
    NA
    30:00 AMRAP: 5 Deadlifts, 275 lbs 13 Push-ups 9 Box Jumps, 24 in
    Saturday, May 25, 2013 ()
Comments

You need more results before we can create this chart.