10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 30 Double Unders + 10 Power Snatches | 265 reps | Rx'd -0.167 roundsStats
WOD Count
588th
Level
79
Avg Power Output
121.5 (ft*lbs)/sec (-5.3)
Training Days
41 (2024)
History
3
Stats
WOD Count
588th
Level
79
Avg Power Output
121.5 (ft*lbs)/sec (-5.3)
Training Days
41 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,950 Reps (+180)Milestone 8,000
Double Under
7,650 Reps (+180)Milestone 1,800
Snatch
1,590 Reps (+85)Milestone 750
Power Snatch
747 Reps (+85)History (3)
History (3)