10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
March 3, 2014 2:53 AM
5 rounds | 225 reps | Rx'd
Level 63
95th WOD
Result
Result
5 rounds | 225 reps | Rx'dStats
WOD Count
95th
Level
63
Avg Power Output
105.4 (ft*lbs)/sec
Training Days
17 (2024)
History
2
Stats
WOD Count
95th
Level
63
Avg Power Output
105.4 (ft*lbs)/sec
Training Days
17 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Snatch
400 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,865 Reps (+150)Milestone 2,000
Double Under
1,865 Reps (+150)Milestone 600
Snatch
407 Reps (+75)Milestone 150
Power Snatch
75 Reps (+75)History (2)
History (2)
