October 19, 2010 1:28 PM
32 mins 25 secs | Not Rx'd
166th WOD
Result
Result
32 mins 25 secs | Not Rx'dNotes
BOX HSPU's
Notes
BOX HSPU's
Stats
WOD Count
166th
Level
-
Avg Power Output
≈ 37.9 (ft*lbs)/sec
Training Days
148 (2024)
History
1
Stats
WOD Count
166th
Level
-
Avg Power Output
≈ 37.9 (ft*lbs)/sec
Training Days
148 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
300 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 90,000
Run
83,047 Meters (+1,500)Milestone 3,000
Pull-up
2,739 Reps (+70)Milestone 450
Handstand Push-up
424 Reps (+70)Milestone 7,500
Squat
6,584 Reps (+70)Milestone 500
Front Squat
320 Reps (+70)History (1)
History (1)
