Lucy Hughes Lucy Hughes

03-05-2014 1:55 PM

03-05-2014 1:55 PM


AMReps 3 mins: Rows and Burpee Box Jump Overs AMReps 3 mins: Rows and Burpee Box Jump Overs

AMReps in 3 mins:
Row, 500 m | 500 reps
Burpee Box Jump Over, 20 in | 6 reps

AMReps in 3 mins:
Row, 500 m | 500 reps
Burpee Box Jump Over, 20 in | 6 reps

Result

506 reps | Rx'd

Result

506 reps | Rx'd

Community

Community


Stats

WOD Count

85th

Level

-

Avg Power Output

≈ 54,221.1 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

85th

Level

-

Avg Power Output

≈ 54,221.1 (ft*lbs)/sec

Training Days

29 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,470,000

Row

5,259,150 Meters (+250,000)

Milestone 500

Burpee

290 Reps (+6)

Milestone 250

Box Jump

106 Reps (+6)

History (1)

History (1)

0 Comments

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