AMReps in 3 mins:
Row, 500 m | 500 reps
Burpee Box Jump Over, 20 in | 6 reps
AMReps in 3 mins:
Row, 500 m | 500 reps
Burpee Box Jump Over, 20 in | 6 reps
Result
Result
506 reps | Rx'dStats
WOD Count
85th
Level
-
Avg Power Output
≈ 54,221.1 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
85th
Level
-
Avg Power Output
≈ 54,221.1 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,470,000
Row
5,259,150 Meters (+250,000)Milestone 500
Burpee
290 Reps (+6)Milestone 250
Box Jump
106 Reps (+6)History (1)
History (1)