10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
February 28, 2014 3:03 AM
4 rounds + 30 Double Unders | 210 reps | Rx'd
Level 48
375th WOD
Result
Result
4 rounds + 30 Double Unders | 210 reps | Rx'd -0.5 rounds | Rx'dNotes
No idea where the double unders came from but, I think it is all in the new rope I got.
Notes
No idea where the double unders came from but, I think it is all in the new rope I got.
Stats
WOD Count
375th
Level
48
Avg Power Output
83.8 (ft*lbs)/sec (-16.0)
Training Days
25 (2024)
History
4
Stats
WOD Count
375th
Level
48
Avg Power Output
83.8 (ft*lbs)/sec (-16.0)
Training Days
25 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,975 Reps (+150)Milestone 6,000
Double Under
5,895 Reps (+150)Milestone 2,200
Snatch
1,912 Reps (+60)Milestone 1,000
Power Snatch
898 Reps (+60)History (4)
History (4)
