Karrina Francis Karrina Francis

03-05-2014 3:35 PM

03-05-2014 3:35 PM


AMReps 4 mins: Clean & Jerks AMReps 4 mins: Clean & Jerks

AMReps in 4 mins:
Clean & Jerk, 95 lbs | 20 reps

AMReps in 4 mins:
Clean & Jerk, 95 lbs | 20 reps

Result

20 reps | Rx'd

Result

20 reps | Rx'd

Community

Community


Stats

WOD Count

535th

Level

78

Avg Power Output

65.1 (ft*lbs)/sec

Training Days

30 (2024)

History

1

Stats

WOD Count

535th

Level

78

Avg Power Output

65.1 (ft*lbs)/sec

Training Days

30 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,494 Reps (+20)

Milestone 100

Clean & Jerk

93 Reps (+20)

Milestone 3,500

Shoulder-to-Overhead

3,489 Reps (+20)

Milestone 500

Jerk

365 Reps (+20)

History (1)

History (1)

0 Comments

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