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Drew Nabbefeldt Drew Nabbefeldt

03-05-2014 2:11 AM

Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

13 mins 34 secs | Rx'd ⚡2 mins 11 secs

Result

13 mins 34 secs | Rx'd ⚡2 mins 11 secs

Notes

New PR.

Notes

New PR.

Community

Stats

WOD Count

54th

Level

Avg Power Output

128.8 (ft*lbs)/sec (+16.6)

Training Days

22 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

54th

Level

Avg Power Output

128.8 (ft*lbs)/sec (+16.6)

Training Days

22 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

15:30

Milestone Reached

Air Squat

1,500 Reps

Movement Progress

Milestone 1,500

Pull-up

1,177 Reps (+100)

Milestone 1,250

Push-up

930 Reps (+100)

Milestone 500

Sit-up

400 Reps (+100)

Milestone 2,000

Air Squat

1,510 Reps (+100)

Milestone 2,500

Squat

2,207 Reps (+100)

History (3)

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

15 mins 45 secs | Rx'd 15 mins 45 secs | Rx'd

Level 90 Level 90 1st WOD 1st WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

13 mins 34 secs | Rx'd 13 mins 34 secs | Rx'd ⚡2 mins 11 secs ⚡2 mins 11 secs

Level 96 Level 96 54th WOD 54th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

22 mins 48 secs | Rx'd 22 mins 48 secs | Rx'd 9 mins 14 secs 9 mins 14 secs

Level 53 Level 53 169th WOD 169th WOD

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