10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
March 5, 2014 7:50 AM
5 rounds + 30 Double Unders + 12 Power Snatches | 267 reps | Rx'd
Level 80
21st WOD
Result
Result
5 rounds + 30 Double Unders + 12 Power Snatches | 267 reps | Rx'dStats
WOD Count
21st
Level
80
Avg Power Output
120.9 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
21st
Level
80
Avg Power Output
120.9 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
180 Reps (+180)Milestone 500
Double Under
180 Reps (+180)Milestone 200
Snatch
99 Reps (+87)Milestone 150
Power Snatch
87 Reps (+87)History (1)
History (1)
