03-06-2014 10:10 AM
03-06-2014 10:10 AM
Sets
Pull Up (Strict) | 20 reps
Sets
Pull Up (Strict) | 20 reps
Result
Result
20 reps | Not Rx'd 9 reps | Not Rx'dNotes
Blue band
Notes
Blue band
Stats
WOD Count
536th
Level
-
Work Performed
8,862 ft*lbs (+4,186)
Training Days
32 (2024)
History
15
Stats
WOD Count
536th
Level
-
Work Performed
8,862 ft*lbs (+4,186)
Training Days
32 (2024)
History
15
Achievements
Achievements
Workout Achievement
Phenom
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,622 Reps (+20)History (15)
History (15)