btwb

Alexena Simien Alexena Simien

03-03-2014 7:52 PM

10-9-8-7-6-5-4-3-2-1: Pull-ups and Box Jumps 10-9-8-7-6-5-4-3-2-1: Pull-ups and Box Jumps

10-9-8-7-6-5-4-3-2-1 reps of:
Pull-up
Box Jump

Result

7 mins 52 secs | Rx'd

Result

7 mins 52 secs | Rx'd

Community

Stats

WOD Count

6th

Level

Training Days

5 (2024)

History

Stats

WOD Count

6th

Level

Training Days

5 (2024)

History

Movement Progress

Milestone 250

Pull-up

90 Reps (+55)

Milestone 250

Box Jump

160 Reps (+55)

History (1)

10-9-8-7-6-5-4-3-2-1: Pull-ups and Box Jumps

10-9-8-7-6-5-4-3-2-1 reps of:
Pull-up
Box Jump

Result

7 mins 52 secs | Rx'd 7 mins 52 secs | Rx'd

Level 68 Level 68 6th WOD 6th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alexena Simien. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alexena Simien.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alexena Simien. start your free trial