AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
March 7, 2014 1:58 PM
Completed | Rx'd
111th WOD
Result
Result
Completed | Rx'dStats
WOD Count
111th
Avg Power Output
2.6 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
111th
Level
Avg Power Output
2.6 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,787 Reps (+0)Milestone 150
Overhead Squat
137 Reps (+0)History (1)
History (1)
