AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
March 7, 2014 6:16 PM
35 reps | Rx'd
Level 28
612th WOD
Result
Result
35 reps | Rx'dNotes
Went too fast on the OHS at first, fell down after rep 5. Did second set of OHS unbroken with no real issues until last couple reps. C2B was tough as expected. Really wanted to make it to round 2, but I left it all out there.
Notes
Went too fast on the OHS at first, fell down after rep 5. Did second set of OHS unbroken with no real issues until last couple reps. C2B was tough as expected. Really wanted to make it to round 2, but I left it all out there.
Stats
WOD Count
612th
Level
-
Avg Power Output
2.4 (ft*lbs)/sec
Training Days
43 (2024)
History
3
Stats
WOD Count
612th
Level
28
Avg Power Output
2.4 (ft*lbs)/sec
Training Days
43 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,641 Reps (+0)Milestone 1,300
Overhead Squat
1,197 Reps (+0)History (3)
History (3)
