AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
Result
Result
137 reps | Rx'dNotes
Sneaky tough. Once CTB goes, it's gone
Notes
Sneaky tough. Once CTB goes, it's gone
Stats
WOD Count
299th
Level
86
Avg Power Output
2.2 (ft*lbs)/sec
Training Days
45 (2024)
History
5
Stats
WOD Count
299th
Level
86
Avg Power Output
2.2 (ft*lbs)/sec
Training Days
45 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,928 Reps (+0)Milestone 300
Overhead Squat
217 Reps (+0)History (5)
History (5)