AMReps in 3 mins:
10 Overhead Squats, 95 lbs | 6 reps
10 Chest-to-bar Pull-ups
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | 6 reps
10 Chest-to-bar Pull-ups
March 7, 2014 10:24 PM
6 reps | Rx'd
Level 18
108th WOD
Result
Result
6 reps | Rx'dStats
WOD Count
108th
Level
-
Avg Power Output
15.0 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
108th
Level
18
Avg Power Output
15.0 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,822 Reps (+6)Milestone 300
Overhead Squat
157 Reps (+6)History (1)
History (1)
