AMReps in 3 mins:
Overhead Squat, 95 lbs | 20 reps
10 Chest-to-bar Pull-ups | 11 reps
AMReps in 3 mins:
Overhead Squat, 95 lbs | 20 reps
10 Chest-to-bar Pull-ups | 11 reps
Result
Result
31 reps | Rx'dStats
WOD Count
42nd
Level
-
Avg Power Output
43.3 (ft*lbs)/sec
Training Days
21 (2024)
History
2
Stats
WOD Count
42nd
Level
26
Avg Power Output
43.3 (ft*lbs)/sec
Training Days
21 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 500
Pull-up
332 Reps (+11)Milestone 1,500
Squat
891 Reps (+20)Milestone 75
Overhead Squat
45 Reps (+20)History (2)
History (2)