AMReps in 3 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | reps
Result
Result
10 reps | Rx'dStats
WOD Count
150th
Level
49
Avg Power Output
15.6 (ft*lbs)/sec
Training Days
15 (2024)
History
4
Stats
WOD Count
150th
Level
49
Avg Power Output
15.6 (ft*lbs)/sec
Training Days
15 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,099 Reps (+10)Milestone 300
Overhead Squat
174 Reps (+10)History (4)
History (4)