AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
Result
Result
80 reps | Rx'dStats
WOD Count
391st
Level
56
Avg Power Output
2.4 (ft*lbs)/sec
Training Days
17 (2024)
History
2
Stats
WOD Count
391st
Level
56
Avg Power Output
2.4 (ft*lbs)/sec
Training Days
17 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,419 Reps (+0)Milestone 700
Overhead Squat
632 Reps (+0)History (2)
History (2)