Lawson Williams Lawson Williams

03-08-2014 8:35 PM

03-08-2014 8:35 PM


Diane Diane

21-15-9 reps of:
Deadlift, 205 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 205 lbs
Handstand Push Up

Result

10 mins 4 secs | Not Rx'd

Result

10 mins 4 secs | Not Rx'd

Community

Community


Stats

WOD Count

335th

Level

-

Avg Power Output

56.7 (ft*lbs)/sec

Training Days

2 (2024)

History

2

Stats

WOD Count

335th

Level

-

Avg Power Output

56.7 (ft*lbs)/sec

Training Days

2 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

300 Reps

Movement Progress

Movement Progress

Milestone 450

Handstand Push-up

337 Reps (+45)

Milestone 1,000

Deadlift

987 Reps (+45)

History (2)

History (2)

0 Comments

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