AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
March 9, 2014 9:47 AM
142 reps | Rx'd
Level 89
300th WOD
Result
Result
142 reps | Rx'd 5 repsNotes
2 reps away from the fourth round. Missed the bar with my chest twice in the last minute. So close!!!
Notes
2 reps away from the fourth round. Missed the bar with my chest twice in the last minute. So close!!!
Stats
WOD Count
300th
Level
89
Avg Power Output
2.2 (ft*lbs)/sec
Training Days
46 (2024)
History
5
Stats
WOD Count
300th
Level
89
Avg Power Output
2.2 (ft*lbs)/sec
Training Days
46 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,928 Reps (+0)Milestone 300
Overhead Squat
217 Reps (+0)History (5)
History (5)
