AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
March 8, 2014 5:57 PM
69 reps | Rx'd
Level 45
269th WOD
Result
Result
69 reps | Rx'dStats
WOD Count
269th
Level
45
Avg Power Output
2.4 (ft*lbs)/sec
Training Days
25 (2024)
History
2
Stats
WOD Count
269th
Level
45
Avg Power Output
2.4 (ft*lbs)/sec
Training Days
25 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,212 Reps (+0)Milestone 75
Overhead Squat
53 Reps (+0)History (2)
History (2)
