AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
March 9, 2014 4:03 PM
83 reps | Rx'd
Level 60
364th WOD
Result
Result
83 reps | Rx'd 3 repsStats
WOD Count
364th
Level
60
Avg Power Output
2.2 (ft*lbs)/sec
Training Days
31 (2024)
History
4
Stats
WOD Count
364th
Level
60
Avg Power Output
2.2 (ft*lbs)/sec
Training Days
31 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,049 Reps (+0)Milestone 150
Overhead Squat
96 Reps (+0)History (4)
History (4)
