AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
March 10, 2014 6:52 AM
187 reps | Rx'd
Level 94
301st WOD
Result
Result
187 reps | Rx'd ⚡45 repsNotes
It took some convincing, but I tried it again for the 3rd time. Boy, am I glad I did. WOOOO!!!!
Notes
It took some convincing, but I tried it again for the 3rd time. Boy, am I glad I did. WOOOO!!!!
Stats
WOD Count
301st
Level
94
Avg Power Output
2.2 (ft*lbs)/sec
Training Days
47 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
301st
Level
94
Avg Power Output
2.2 (ft*lbs)/sec
Training Days
47 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
175 reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,928 Reps (+0)Milestone 300
Overhead Squat
217 Reps (+0)History (5)
History (5)
