Sets
5 Back Squats | 225 lbs
Level 42
3 Back Squats | 245 lbs
Level 46
2 Back Squats | 275 lbs
Level 57
2 Back Squats | 305 lbs
Level 72
1 Back Squat | 325 lbs
Level 71
1 Back Squat | 345 lbs
Level 79
Sets
5 Back Squats | 225 lbs
Level 42
3 Back Squats | 245 lbs
Level 46
2 Back Squats | 275 lbs
Level 57
2 Back Squats | 305 lbs
Level 72
1 Back Squat | 325 lbs
Level 71
1 Back Squat | 345 lbs
Level 79
March 10, 2014 6:31 PM
3690 lbs | 225 lbs, 245 lbs, 275 lbs, 305 lbs, 325 lbs, and 345 lbs | Rx'd
Level 88
635th WOD
Result
Result
3690 lbs | 225 lbs, 245 lbs, 275 lbs, 305 lbs, 325 lbs, and 345 lbs | Rx'dNotes
Met previous 1RM but wasn't feeling solid enough to make it worth an attempt to set a new PR. This one was set ~5 weeks ago so I was hardly due, esp with the gymnastics cycle in between. Wore suede belt for 2x305,325,345.
Notes
Met previous 1RM but wasn't feeling solid enough to make it worth an attempt to set a new PR. This one was set ~5 weeks ago so I was hardly due, esp with the gymnastics cycle in between. Wore suede belt for 2x305,325,345.
Stats
WOD Count
635th
Level
88
Work Performed
8,937 ft*lbs
Training Days
18 (2024)
History
1
Back Squat PR
2 @ 305 lbs 💣
Stats
WOD Count
635th
Level
88
Work Performed
8,937 ft*lbs
Training Days
18 (2024)
History
1
Back Squat PR
2 @ 305 lbs 💣
Achievements
Achievements
Milestone Reached
Phenom
300 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,219 Reps (+14)Milestone 900
Back Squat
720 Reps (+14)History (1)
History (1)
