Stephanie Colton Stephanie Colton

03-10-2014 7:34 PM

03-10-2014 7:34 PM


Split Jerk 4x1 Split Jerk 4x1

Sets


1 Split Jerk | 63 kg

Level 79


1 Split Jerk | 65 kg

Level 81


1 Split Jerk | 67 kg

Level 84


1 Split Jerk | 69 kg

Level 86


Sets


1 Split Jerk | 63 kg

Level 79


1 Split Jerk | 65 kg

Level 81


1 Split Jerk | 67 kg

Level 84


1 Split Jerk | 69 kg

Level 86


Result

264 kg | 63 kg, 65 kg, 67 kg, and 69 kg | Rx'd

Result

264 kg | 63 kg, 65 kg, 67 kg, and 69 kg | Rx'd

Community

Community


Stats

WOD Count

282nd

Level

77

Work Performed

1,060 ft*lbs

Training Days

41 (2024)

History

1

Split Jerk PR

1 @ 69 kg 💣

Stats

WOD Count

282nd

Level

77

Work Performed

1,060 ft*lbs

Training Days

41 (2024)

History

1

Split Jerk PR

1 @ 69 kg 💣


Achievements

Achievements

Milestone Reached

Phenom

145 lbs

Movement Progress

Movement Progress

Milestone 1,000

Shoulder-to-Overhead

766 Reps (+4)

Milestone 500

Jerk

410 Reps (+4)

History (1)

History (1)

0 Comments

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