Molly O'Hara Molly O'Hara

03-10-2014 1:13 AM

03-10-2014 1:13 AM


Split Jerk 4x1 Split Jerk 4x1

Sets


1 Split Jerk | 45 kg

Level 38


1 Split Jerk | 49 kg

Level 49


1 Split Jerk | 53 kg

Level 60


1 Split Jerk | 55 kg

Level 63


Sets


1 Split Jerk | 45 kg

Level 38


1 Split Jerk | 49 kg

Level 49


1 Split Jerk | 53 kg

Level 60


1 Split Jerk | 55 kg

Level 63


Result

202 kg | 45 kg, 49 kg, 53 kg, and 55 kg | Not Rx'd

Result

202 kg | 45 kg, 49 kg, 53 kg, and 55 kg | Not Rx'd

Community

Community


Stats

WOD Count

458th

Level

-

Work Performed

835 ft*lbs

Training Days

34 (2024)

History

1

Split Jerk PR

1 @ 55 kg 💣

Stats

WOD Count

458th

Level

-

Work Performed

835 ft*lbs

Training Days

34 (2024)

History

1

Split Jerk PR

1 @ 55 kg 💣


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,363 Reps (+4)

Milestone 900

Jerk

895 Reps (+4)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Molly O'Hara. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Molly O'Hara.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Molly O'Hara. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Molly O'Hara. start your free trial