Lisa Brockman Lisa Brockman

03-10-2014 4:33 AM

03-10-2014 4:33 AM


Split Jerk 4x1 Split Jerk 4x1

Sets


1 Split Jerk | 55 kg

Level 63


1 Split Jerk | 59 kg

Level 72


1 Split Jerk | 65 kg

Level 81


1 Split Jerk | 69 kg

Level 86


Sets


1 Split Jerk | 55 kg

Level 63


1 Split Jerk | 59 kg

Level 72


1 Split Jerk | 65 kg

Level 81


1 Split Jerk | 69 kg

Level 86


Result

248 kg | 55 kg, 59 kg, 65 kg, and 69 kg | Rx'd

Result

248 kg | 55 kg, 59 kg, 65 kg, and 69 kg | Rx'd

Community

Community


Stats

WOD Count

801st

Level

69

Work Performed

1,041 ft*lbs

Training Days

21 (2024)

History

1

Split Jerk PR

1 @ 69 kg 💣

Stats

WOD Count

801st

Level

69

Work Performed

1,041 ft*lbs

Training Days

21 (2024)

History

1

Split Jerk PR

1 @ 69 kg 💣


Achievements

Achievements

Milestone Reached

Phenom

145 lbs

Movement Progress

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,734 Reps (+4)

Milestone 1,500

Jerk

1,338 Reps (+4)

History (1)

History (1)

0 Comments

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