14 mins:
16 Wall Balls, 14 lbs, 9 ft, 40 secs
12 Box Jumps, 20 in, 40 secs
8 Toes-to-bars, 40 secs
16 Wall Balls, 14 lbs, 9 ft, 40 secs
12 Box Jumps, 20 in, 40 secs
8 Toes-to-bars, 40 secs
with remaining time AMRAP:
16 Wall Balls, 14 lbs, 9 in
12 Box Jumps, 20 in
8 Toes-to-bars
14 mins:
16 Wall Balls, 14 lbs, 9 ft, 40 secs
12 Box Jumps, 20 in, 40 secs
8 Toes-to-bars, 40 secs
16 Wall Balls, 14 lbs, 9 ft, 40 secs
12 Box Jumps, 20 in, 40 secs
8 Toes-to-bars, 40 secs
with remaining time AMRAP:
16 Wall Balls, 14 lbs, 9 in
12 Box Jumps, 20 in
8 Toes-to-bars
March 11, 2014 12:12 PM
6 rounds | Rx'd
Level 64
505th WOD
Result
Result
6 rounds | Rx'dStats
WOD Count
505th
Level
64
Training Days
29 (2024)
History
1
Stats
WOD Count
505th
Level
64
Training Days
29 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,636 Reps (+96)Milestone 1,000
Toes-to-Bar
744 Reps (+64)Milestone 7,500
Squat
7,076 Reps (+128)Milestone 2,000
Wall Ball
1,872 Reps (+128)History (1)
History (1)
