AMReps in 9 mins:
9 Deadlifts, 165 lbs | reps
9 Box Jumps, 30 in | reps
9 Toes-to-bars | reps
AMReps in 9 mins:
9 Deadlifts, 165 lbs | reps
9 Box Jumps, 30 in | reps
9 Toes-to-bars | reps
March 11, 2014 3:23 AM
193 reps | Rx'd
640th WOD
Result
Result
193 reps | Rx'dStats
WOD Count
640th
Level
-
Avg Power Output
1.5 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
640th
Level
-
Avg Power Output
1.5 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,750
Box Jump
4,464 Reps (+0)Milestone 2,600
Deadlift
2,257 Reps (+0)History (1)
History (1)
