AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
Result
Result
119 reps | Rx'dStats
WOD Count
575th
Level
73
Avg Power Output
2.1 (ft*lbs)/sec
Training Days
39 (2024)
History
3
Stats
WOD Count
575th
Level
73
Avg Power Output
2.1 (ft*lbs)/sec
Training Days
39 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,359 Reps (+0)Milestone 500
Overhead Squat
466 Reps (+0)History (3)
History (3)