AMReps in 3 mins:
10 Overhead Squats, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
March 10, 2014 1:12 AM
20 reps | Rx'd
Level 22
605th WOD
Result
Result
20 reps | Rx'd ⚡0 repsNotes
131 reps
Notes
131 reps
Stats
WOD Count
605th
Level
-
Avg Power Output
49.4 (ft*lbs)/sec
Training Days
47 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
605th
Level
22
Avg Power Output
49.4 (ft*lbs)/sec
Training Days
47 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,601 Reps (+10)Milestone 10,000
Squat
9,176 Reps (+10)Milestone 700
Overhead Squat
634 Reps (+10)History (2)
History (2)
